v You have no sense of smell when you're
sleeping.
v You burn more calories while sleeping
than you do when watching television.
v Sleeping less than 7 hours each night
reduces your life expectancy.
v The colder the room you sleep in, the
better the chances are that you'll have a bad dream.
v Babies start dreaming even before
they're born.
v The three things pregnant women dream
most of during their first trimester are frogs, worms and potted plants.
v Scientists say the higher your I.Q. the
more you dream.
v You can go without eating for weeks
without succumbing, but eleven days is tops for going without sleep.
v In a year on an average person sleeps
for 122 days out of 365 days.
v When we go to sleep and enter REM
(Rapid Eye Movement),our bodies become completely paralyzed as areas of the
brain that control movement are de-activated.
v An average person has over 1,460 dreams
a year which is about 4 dreams every night.
v The average person falls asleep in
seven minutes.
v By 60 years of age, 60% of men and 40%
of women will snore.
v The human body releases growth hormones
during sleep.
Read more: Amazing Facts
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